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Cardio Workout Classes Plymouth

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EVOFIT

A fun packed healthy and energetic cardio bootcamp program. Specifically designed to help you reach your goals through high intensity workouts.

With a blend of kickboxing and cardio it’s the perfect workout to relieve stress and burn off those unwanted calories.

With a safe, fun and friendly environment you will love what Evo-Fit has to offer.

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Ladies only kickboxing

We know how busy life can be – it’s easy to forget how important your mental and physical health is, which is why Evolution Martial Arts Academy is here to help.

Whether you’re interested in physical fitness, self-defence, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.

The Evolution Ladies curriculum provides a great way for women to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more! What are you waiting for. Sign up for our special 6 week program offer.

MEET OUR TRAINERS

Mr
Howells

MR
ELLIOTT

MRS
WILLIAMS

MISS
WARYCK

MISS
FELLOWS

MR
PARMINTER

MISS
FELLOW-SMITH

MRS
HOWELLS

GET IN TOUCH

I would certainly recommend Evolution Martial Arts Academy. Mr Howells is an inspiration to young and old. He has gained respect from tiny little ones to us grown ups. His classes are fun and has a full programme lined up to take you as far as you want to go at your pace.
Samantha Roberts
It has been wonderful watching my son grow in strength, confidence and determination under the guidance and support of Mr Howells. Mr Howells has helped my son work through his occasional self doubt. It is a pleasure seeing the satisfaction he gets learning new skills.
Maria Lawson
My son has been taught by Mr Howells for the last 5 months and the transformation has been incredible. I have watched my son’s confidence increase massively, this has had such a positive impact. Where Aidan used to doubt himself even when reassured this is no longer the case.
Kirsty Mather
Myself, my husband and my two boys aged 9 and 12 have had Mr Howells as an instructor for nearly 4 years now, and during this time have achieved so much. Even our little girl has been attending Mr Howells’s class and absolutely loves it.
Ria Williams
I have known Mr Howells for 4 years now through teaching my children, and now I have finally joined in his adult class. He has a great ability to teach and makes it very easy to learn, especially with someone like myself with a very short attention span.
Jon Elliott
My daughter and I really enjoyed starting our Martial Arts training. Mr Howells is a friendly and approachable instructor who, it is clear to see and finds genuine pleasure in teaching Martial Arts.
Amy Edwards
In the 2 years our daughter has been taught by Mr Howells we’ve watched her grow not only in confidence but as a person too. Her love for Martial Arts has developed and flourished immensely into the young lady she has become.
Rachael Mumford

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